Counseling Psychologist with over three years of experience supporting individuals across various age groups and psychological backgrounds. Her therapeutic framework draws from evidence-based practices, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based interventions.
Reshmithaa takes a client-centred and eclectic approach, tailoring her sessions to meet each individual’s emotional and psychological needs. She specializes in psycho-oncology, helping cancer patients and caregivers manage emotional distress, grief, anxiety, and the psychological impact of chronic illness. Her broader work addresses stress, burnout, trauma, relationship issues, low self-esteem, and life transition.
- Psycho-oncology & chronic illness counseling
- Stress management & emotional regulation
- Anxiety, depression & grief therapy
- Adolescent and young adult mental health
- Trauma-informed interventions & abuse recovery
- Mindfulness and CBT-based approaches
PG Diploma in Psycho Oncology
Counselling for Oncology & Neurology Patients
